by Alicia Beatrice, LCSW-S, LCDC | Jul 7, 2021 | Resources
Dear Black Mamas, Welcome, we are here for you. Whether you are new to us or have been apart of our community, we wanted to remind you that we are in this together. Led by our licensed clinical social worker, Alicia Beatrice, LCSW-S, LCDC; from one Black Mama...
by Alicia Beatrice, LCSW-S, LCDC | Mar 20, 2020 | News, Resources
by Nina Martin March 19, 5:32 p.m. EDT The experience you expected is likely to be very different from the one you actually get. The key to staying sane is to be as ready as possible to throw your best-laid-plans out the window. Over the next three months, nearly a...
by Alicia Beatrice, LCSW-S, LCDC | Mar 10, 2020 | Resources
Originally published by the Centers for Disease Control This interim guidance is intended for women who are confirmed to have COVID-19 or are persons-under-investigation (PUI) for COVID-19 and are currently breastfeeding. This interim guidance is based on what is...
by Alicia Beatrice, LCSW-S, LCDC | Feb 20, 2019 | News, Resources
A little exercise is proven to get your endorphins up, which helps increases your mood. Here are some fun exercises that moms can shake and groove to with your babies! Read here for more information for fun and exciting exercises moms can do.
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