Handling the stress of being a mom, especially in the middle of a global pandemic, can be…well…stressful. Join our expert, Curtesia Plunkett, PhD as she coaches us through how to handle our stress in healthy ways.
She believes we are strongly influenced by our family, environment, culture, and experiences. She approaches therapy and assessment from an integrative perspective, grounded within a psychodynamic & multicultural framework. What this means, simply, is that she understands the importance that the past plays on our present, and how it can impact our future if we don’t heal from it.